The Fitness Instructor’s Handbook 4th edition

د.إ145.00

Colour Matt Finshed

Description

Year:2021
Language:English
Format:EPUB, Converted PDF
Size:31 MB
ISBN-13:978-1472977342, 9781472977342
ASIN:B08NF22LM5
ISBN-10:1472977343

4th edition (Fitness Professionals) 1st Edition

by Morc Coulson (Author)

The Fitness Instructor’s Handbook, 4th edition, is the ultimate resource for anyone working in, or wishing to enter, the fitness industry. Packed full of illustrations, exercise photos, case studies, revision questions and sample programmes – this guide covers every aspect of the theory needed to work as a fitness instructor.

Clear, concise and accessible, the content is organised with the specific needs of the fitness professional in mind and covers topics such as:

– The skeletal system
– Muscles and tendons
– The energy system
– Circulation and respiration
– Components of fitness
– Safety issues
– Customer service
– Screening clients
– Planning and programme design
– Exercise evaluation

This new edition includes advice on how to avoid poor exercise technique that can increase the risk of injury. There is also a brand new section on field protocols for typical health and fitness tests, with guidance on how instructors can standardise them. Other essential updates are also included that reflect changes to the National Occupational Standards for both Level 2 and 3 qualifications.

Offering the perfect blend of theory and practice for every aspect of health and fitness, this is the resource you will refer to time and again.

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

107
    107
    Your Cart
    A Practical Approach to Cardiovascular Medicine
    1 X د.إ273.00 = د.إ273.00
    The Animal Mind 2nd Edition
    2 X د.إ10,582.50 = د.إ21,165.00
    Oxford Textbook of Plastic and Reconstructive Surgery
    1 X د.إ2,793.00 = د.إ2,793.00
    American Indian Health and Nursing
    1 X د.إ20.00 = د.إ20.00
    Biostatistics for Human Genetic Epidemiology
    1 X د.إ600.00 = د.إ600.00
    Plant Virology 5th Edition By Roger Hull
    1 X د.إ350.00 = د.إ350.00
    250 Cases In Clinical Medicine 4th Edition
    1 X د.إ20.00 = د.إ20.00
    A Textbook of Community Nursing 2nd Edition
    1 X د.إ20.00 = د.إ20.00
    Antibiotic Basics For Clinicians 3rd Edition
    1 X د.إ125.00 = د.إ125.00
    Principles of Drug Therapy in Neurology
    1 X د.إ876.00 = د.إ876.00
    High Blood Pressure For Dummies
    1 X د.إ55.00 = د.إ55.00
    Artificial Intelligence in Urologic Malignancies
    1 X د.إ970.00 = د.إ970.00
    Biochemistry for Students 12th Edition
    1 X د.إ100.00 = د.إ100.00
    Nerve Blockade and Interventional Therapy
    1 X د.إ794.00 = د.إ794.00
    Advanced Dental Biomaterials
    1 X د.إ30.00 = د.إ30.00
    Urothelial Carcinoma Methods and Protocols
    1 X د.إ764.00 = د.إ764.00
    Genes Environment and Alzheimers Disease
    1 X د.إ150.00 = د.إ150.00
    Intelligent Healthcare Systems
    1 X د.إ66.00 = د.إ66.00
    The Creation of Aesthetic Plastic Surgery
    1 X د.إ264.00 = د.إ264.00
    301 Careers in Nursing 3rd Edition
    1 X د.إ20.00 = د.إ20.00
    101 MRI Brain Solutions
    1 X د.إ15.00 = د.إ15.00
    Gregorys Pediatric Anesthesia 6th Edition
    1 X د.إ600.00 = د.إ600.00
    Molecular Virology and Control of Flaviviruses
    1 X د.إ125.00 = د.إ125.00
    Aesthetic Plastic Surgery of the East Asian Face
    1 X د.إ1,469.00 = د.إ1,469.00
    Language and Neurology Alzheimers Disease
    1 X د.إ100.00 = د.إ100.00
    Physical Virology Virus Structure and Mechanics
    1 X د.إ100.00 = د.إ100.00
    A Dictionary of Epidemiology
    1 X د.إ170.00 = د.إ170.00
    Advanced Practice Palliative Nursing
    1 X د.إ30.00 = د.إ30.00
    Cases in Pediatric Acute Care
    1 X د.إ550.00 = د.إ550.00
    Drug Design and Discovery in Alzheimers Disease
    1 X د.إ250.00 = د.إ250.00
    Atlas of Forensic and Criminal Psychology
    1 X د.إ839.00 = د.إ839.00
    Discoveries in Pharmacology
    1 X د.إ990.00 = د.إ990.00
    Le côté obscur des vaccins
    1 X د.إ249.00 = د.إ249.00
    Colour Atlas of Infectious Diseases 4th Edition
    1 X د.إ150.00 = د.إ150.00
    A.D.A.M. Student Atlas of Anatomy 2nd Edition
    1 X د.إ164.52 = د.إ164.52
    Swami Vivekananda: A Biography
    1 X د.إ28.00 = د.إ28.00
    Molecular Virology By Moses P Adoga
    1 X د.إ100.00 = د.إ100.00
    The Math Book
    1 X د.إ99.00 = د.إ99.00
    Hypospadiology Principles and Practices
    1 X د.إ1,337.00 = د.إ1,337.00
    Practical Manual of Gynecology 2nd Edition
    1 X د.إ5,821.13 = د.إ5,821.13
    Oculoplastic Surgery
    1 X د.إ1,237.00 = د.إ1,237.00
    Bostwick's Plastic and Reconstructive Breast Surgery
    1 X د.إ2,855.00 = د.إ2,855.00
    Quality Improvement
    1 X د.إ456.00 = د.إ456.00
    Artificial Intelligence in Urology
    1 X د.إ970.00 = د.إ970.00
    Clinical Cases in Tropical Medicine 2nd Edition
    1 X د.إ200.00 = د.إ200.00
    Double A Notes for FCPS 1 by Atif Afzal
    1 X د.إ200.00 = د.إ200.00
    Plastic Surgery Principles and Practice
    1 X د.إ1,272.00 = د.إ1,272.00
    The Behavioural Biology of Chickens By Siddaiah
    1 X د.إ6,700.00 = د.إ6,700.00
    Basic Geriatric Nursing 6th Edition
    1 X د.إ20.00 = د.إ20.00
    Experimental Plant Virology
    1 X د.إ100.00 = د.إ100.00
    The Ultimate Guide to Methylene Blue
    1 X د.إ100.00 = د.إ100.00
    Global Virology III Virology in the 21st Century
    1 X د.إ200.00 = د.إ200.00
    Environmental Endocrine Toxicants
    1 X د.إ654.00 = د.إ654.00
    Challenging Cases in Clinical Research Ethics
    1 X د.إ236.00 = د.إ236.00
    Lippincott Illustrated Reviews Biochemistry
    1 X د.إ896.00 = د.إ896.00
    Advances In Esthetic Implant Dentistry
    1 X د.إ22.50 = د.إ22.50

    Add to cart