Human Kinetics High-Performance Training for Sports

د.إ164.00

Colour Matt Finshed

Description

Year:2022
Pages:458
Language:English
Format:Original PDF
Size:85 MB
ASIN:B0979YW35Q
ISBN-10:1492592900, 1492592919
ISBN-13:9781492592907, 9781492592914, 9781492592921, 978-1492592907, 978-1492592914, 978-1492592921

by David Joyce; Daniel Lewindon

High-Performance Training for Sports changed the landscape of athletic conditioning and sports performance when first published in 2014. Now the second edition builds on that groundbreaking work with the latest and most effective philosophies, protocols, and programs for developing today’s athletes.

High-Performance Training for Sports, Second Edition, features contributions from global leaders in athletic performance training, coaching, and rehabilitation. This all-star team shares the cutting-edge knowledge and techniques they’ve used with Olympians, elite athletes, and teams from professional sport leagues around the world. In addition to fostering athletes’ speed, agility, jumping and landing capabilities, and anaerobic and aerobic conditioning, you’ll find six new chapters on programming for the in-season and off-season, learning and cueing, and having a positive impact on a training environment.

Combining the latest science and research with proven training protocols, High-Performance Training for Sports will help you accomplish three critical goals for your athletes:

  • Establish and develop resilience
  • Cultivate athletic capabilities
  • Enhance and sustain performance

Whether you are seeking to maximize the readiness of high-performance athletes for a season or are assisting athletes who are returning to play after injury, this definitive guide provides the best advice and practices. High-Performance Training for Sports is an essential resource for those who wish to excel as a strength and conditioning coach, trainer, rehabilitator, or athlete

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

21
    21
    Your Cart
    Murray's Basic Medical Microbiology
    1 X د.إ66.00 = د.إ66.00
    Health Psychology
    1 X د.إ990.00 = د.إ990.00
    The Behavioural Biology of Chickens By Siddaiah
    1 X د.إ6,700.00 = د.إ6,700.00
    Animal Welfare 3rd Edition
    1 X د.إ200.00 = د.إ200.00
    The Obscure Sacroiliac Joint
    2 X د.إ654.00 = د.إ1,308.00
    Proteomics Mass Spectrometry Methods
    1 X د.إ77.00 = د.إ77.00
    Essentials of Mental Health
    1 X د.إ550.00 = د.إ550.00
    Essentials of Health Policy and Law
    1 X د.إ534.00 = د.إ534.00
    Digital Health
    1 X د.إ550.00 = د.إ550.00
    Polymeric Nanosystems
    1 X د.إ765.00 = د.إ765.00
    Genetic Disease Discovery and Therapeutics
    1 X د.إ1,070.00 = د.إ1,070.00
    Artificial Intelligence in Urologic Malignancies
    1 X د.إ970.00 = د.إ970.00
    Profit Pillars
    1 X د.إ109.00 = د.إ109.00
    Lifestyle Wellness Coaching
    1 X د.إ490.00 = د.إ490.00

    Add to cart